Asthishrukala to Support Bone Health

Bones! These are the most important component of our body. They offer a sturdy frame to our body and give us freedom to move our body the way we want. They not only give a structure to our body but also support the vital organs including the central nervous system. Thus, protecting the bone health is must. In this process of supporting bone health, the herbal supplements play an important role. Ayurvedic research and modern case studies have been suggested that the Asthishrunkala herb help improve bone health naturally. So Let’s Know about Asthishrunkala and It Benefits! Asthishrukala is botanically known as Cissus Quadrangularis and its stem is used in the preparation of herbal supplements. Its stem somewhat resembles with human bones and exert various medicinal properties to help support bone health. Asthishrunkala is also known as ‘Hadjod’ in Hindi, which means ‘bone-setter’. Nutritional Value: The stem of Asthishrunkala is a rich source of Calcium and also contain...